{"id":8988,"date":"2026-03-20T08:33:04","date_gmt":"2026-03-20T07:33:04","guid":{"rendered":"https:\/\/moyzeska.sk\/?p=8988"},"modified":"2026-03-20T08:33:13","modified_gmt":"2026-03-20T07:33:13","slug":"obezita-najrozsirenejsie-ochorenie-v-civilizovanom-svete","status":"publish","type":"post","link":"https:\/\/moyzeska.sk\/index.php\/2026\/03\/20\/obezita-najrozsirenejsie-ochorenie-v-civilizovanom-svete\/","title":{"rendered":"Obezita \u2013 najroz\u0161\u00edrenej\u0161ie ochorenie v\u00a0civilizovanom svete"},"content":{"rendered":"\n<p>D\u0148a 18.3.2026 sme absolvovali eduka\u010dn\u00fa aktivitu v&nbsp;Centre pre lie\u010dbu obezity, Mudro\u0148ova 29, Ko\u0161ice.<\/p>\n\n\n\n<p>Eduka\u010dn\u00fa aktivitu viedla PaedDr. M\u00e1ria Vasil\u00edkov\u00e1, ktor\u00e1 pouk\u00e1zala na to, pre\u010do k&nbsp;obezite doch\u00e1dza, ak\u00e9 s\u00fa jej komplik\u00e1cie, ako jej predch\u00e1dza\u0165 ,&nbsp;ak\u00e9 s\u00fa postupy samotnej lie\u010dby. Mali sme mo\u017enos\u0165 priamo v&nbsp;ambulancii pre lie\u010dbu obezity, vidie\u0165 pr\u00e1cu nutri\u010dn\u00e9ho terapeuta. Videli sme ako vyzer\u00e1 eduk\u00e1cia pacienta priamo v&nbsp;praxi. Bolo to pre n\u00e1s ve\u013emi zauj\u00edmav\u00e9 a&nbsp;pou\u010dn\u00e9. Najakt\u00edvnej\u0161\u00ed z&nbsp;n\u00e1s boli odmenen\u00ed zauj\u00edmavou hrou.<\/p>\n\n\n\n<p>&nbsp;Na z\u00e1ver sme absolvovali kv\u00edz, v&nbsp;ktorom sme si zopakovali nadobudnut\u00e9 vedomosti. T\u00fato aktivitu odpor\u00fa\u010dame v\u0161etk\u00fdm, ktor\u00ed chc\u00fa ma\u0165 zdravie pod kontrolou.<\/p>\n\n\n\n<p>Obezita je&nbsp;chronick\u00e9 metabolick\u00e9 ochorenie charakterizovan\u00e9 nadmern\u00fdm ukladan\u00edm tuku, ku ktor\u00e9mu doch\u00e1dza pri dlhodobom pr\u00edjme vy\u0161\u0161ej energie, ne\u017e je jej v\u00fddaj. Definovan\u00e1 je zvy\u010dajne indexom telesnej hmotnosti (BMI)&nbsp;<\/p>\n\n\n\n<p>Zvy\u0161uje riziko v\u00e1\u017enych ochoren\u00ed, ako s\u00fa srdcovo-cievne choroby, diabetes 2. typu a rakovina. Rie\u0161en\u00edm je \u00faprava stravy, pohybu a komplexn\u00e1 zmena \u017eivotn\u00e9ho \u0161t\u00fdlu.<\/p>\n\n\n\n<p><strong>Pr\u00ed\u010diny obezity:<\/strong><\/p>\n\n\n\n<ul>\n<li>nevhodn\u00fd sp\u00f4sob stravovania, nevhodn\u00e9 mno\u017estvo a&nbsp;zlo\u017eenie stravy,<\/li>\n\n\n\n<li>nedostatok pohybovej aktivity \u2013 sedav\u00fd sp\u00f4sob \u017eivota, n\u00edzka potreba fyzickej pr\u00e1ce,<\/li>\n\n\n\n<li>metabolick\u00e9 faktory \u2013 n\u00edzky pokojov\u00fd v\u00fddaj energie, miera termogen\u00e9zy-premena energie na teplo, intenzita metabolick\u00fdch pochodov v&nbsp;organizme,<\/li>\n\n\n\n<li>psychick\u00e9 faktory \u2013 lenivos\u0165, kompenz\u00e1cia nudy, stresu, depresie,<\/li>\n\n\n\n<li>vplyv prostredia \u2013 preberanie stravovac\u00edch n\u00e1vykov a&nbsp;\u017eivotn\u00e9ho \u0161t\u00fdlu,<\/li>\n\n\n\n<li>hormon\u00e1lne odch\u00fdlky a&nbsp;endokrinn\u00e9 ochorenia,<\/li>\n\n\n\n<li>vplyv liekov \u2013 &nbsp;napr. glukokortikoidy, inzul\u00edn a&nbsp;antidiabetik\u00e1 na b\u00e1ze sulfonylurey.<\/li>\n<\/ul>\n\n\n\n<p><strong>Komplik\u00e1cie obezity:<\/strong><\/p>\n\n\n\n<ul>\n<li>mechanick\u00e9 komplik\u00e1cie \u2013 poruchy pohybov\u00e9ho apar\u00e1tu s&nbsp;rozvojom artr\u00f3zy, boles\u0165ami chrbta a&nbsp;po\u0161koden\u00edm medzistavcov\u00fdch platni\u010diek, \u00farazy, syndr\u00f3m sp\u00e1nkov\u00e9ho apnoe, ko\u017en\u00e9 choroby, zhor\u0161en\u00e9 hojenie r\u00e1n,<\/li>\n\n\n\n<li>metabolick\u00e9 a&nbsp;z&nbsp;nich vypl\u00fdvaj\u00face kardiovaskul\u00e1rne komplik\u00e1cie \u2013 zv\u00fd\u0161en\u00e1 hladina lipidov v&nbsp;krvi s&nbsp;rozvojom ateroskler\u00f3zy \u2013 arteri\u00e1lna hypertenzia, ischemick\u00e1 choroba srdca, infarkt myokardu, cievna mozgov\u00e1 pr\u00edhoda , metabolick\u00fd syndr\u00f3m, cukrovka 2. typu,<\/li>\n\n\n\n<li>n\u00e1sledkom obezity vznikaj\u00fa endokrinn\u00e9 poruchy, predispoz\u00edcia k&nbsp;niektor\u00fdm typom n\u00e1dorov.<\/li>\n<\/ul>\n\n\n\n<p><strong>Lie\u010dba obezity<\/strong>:<\/p>\n\n\n\n<ul>\n<li>za\u010d\u00edname <a href=\"https:\/\/sk.wikipedia.org\/wiki\/Dieta?action=edit&amp;redlink=1\">di\u00e9tou<\/a>&nbsp;so zn\u00ed\u017een\u00fdm obsahom energie, zv\u00fd\u0161en\u00edm pohybovej aktivity a intervenciou k zmene \u017eivotn\u00e9ho \u0161t\u00fdlu,<\/li>\n\n\n\n<li>pri nedostato\u010dnom \u00fa\u010dinku sa prid\u00e1va farmakoterapia,<\/li>\n\n\n\n<li>chirurgick\u00e9 met\u00f3dy lie\u010dby nastupuj\u00fa a\u017e v pr\u00edpade z\u00e1va\u017enej obezity so zdravotn\u00fdmi komplik\u00e1ciami, ktor\u00e9 dostato\u010dne nereaguje na predch\u00e1dzaj\u00facu lie\u010dbu.<\/li>\n<\/ul>\n\n\n\n<p>\u010eakujeme v\u0161etk\u00fdm, ktor\u00ed n\u00e1m umo\u017enili absolvova\u0165 t\u00fato eduka\u010dn\u00fa aktivitu absolvova\u0165.<\/p>\n\n\n\n<p>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u017eiaci druh\u00e9ho ro\u010dn\u00edka <strong>asistent v\u00fd\u017eivy<\/strong><\/p>\n\n\n\n<div class=\"wp-block-envira-envira-gallery\"><div id=\"envira-gallery-wrap-8980\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"150\" data-gallery-theme=\"normal\" id=\"envira-gallery-8980\" class=\"envira-gallery-public envira-gallery-justified-public envira-gallery-0-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"0\"><div id=\"envira-gallery-item-8981\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 1px; 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Eduka\u010dn\u00fa aktivitu viedla PaedDr. M\u00e1ria Vasil\u00edkov\u00e1, ktor\u00e1 pouk\u00e1zala na to, pre\u010do k&nbsp;obezite doch\u00e1dza, ak\u00e9 s\u00fa jej komplik\u00e1cie, ako jej predch\u00e1dza\u0165 ,&nbsp;ak\u00e9 s\u00fa postupy samotnej lie\u010dby. Mali sme mo\u017enos\u0165 priamo v&nbsp;ambulancii pre lie\u010dbu obezity, vidie\u0165 pr\u00e1cu nutri\u010dn\u00e9ho terapeuta. Videli sme ako vyzer\u00e1 eduk\u00e1cia &hellip;<br \/><a href=\"https:\/\/moyzeska.sk\/index.php\/2026\/03\/20\/obezita-najrozsirenejsie-ochorenie-v-civilizovanom-svete\/\" class=\"more-link pen_button pen_element_default pen_icon_arrow_double\">Zobrazi\u0165<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Obezita \u2013 najroz\u0161\u00edrenej\u0161ie ochorenie v\u00a0civilizovanom svete - Stredn\u00e1 zdravotn\u00edcka \u0161kola, Moyzesova 17, Ko\u0161ice<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/moyzeska.sk\/index.php\/2026\/03\/20\/obezita-najrozsirenejsie-ochorenie-v-civilizovanom-svete\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obezita \u2013 najroz\u0161\u00edrenej\u0161ie ochorenie v\u00a0civilizovanom svete - Stredn\u00e1 zdravotn\u00edcka \u0161kola, Moyzesova 17, Ko\u0161ice\" \/>\n<meta property=\"og:description\" content=\"D\u0148a 18.3.2026 sme absolvovali eduka\u010dn\u00fa aktivitu v&nbsp;Centre pre lie\u010dbu obezity, Mudro\u0148ova 29, Ko\u0161ice. 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